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Tag: mental health

The Anxiety Switch

I give a lot of talks to parents, young people and professional groups on the topic of anxiety. In most … More

Anxiety, cbt, mental health

Court of Self-Esteem

Most of us will be familiar about how the judicial system works. You’re accused of a crime and if there’s … More

mental health, self concept, self-esteem

Anxiety Radar

Anxiety is not all bad.  It is a core part of our early warning defense system when we think that … More

Anxiety, mental health
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