Keep calm it’ll be grand

It’s the most Irish of phrases isn’t it, we’ve all heard it from our quintessential Irish mammies and we’ve probably … More

Anxiety Radar

Anxiety is not all bad. It is a core part of our early warning defense system when we think that … More

I’ve the privilege of working with teenagers every day. Being a teenager is bloody hard. I’m pretty happy that I … More

I’m a Clinical Psychologist for the past 17 years, working mostly in a Child & Adolescent Mental Health Service. I’ve … More